• I was feeling ill and powerless, my skin losees its shining and my hair lost their strength and shine. I started feeling bad, very bad. Then my personal trainer suggests in my opinion to go to with a dietitian because this might be as a result of lack of nutrition. I visited a dietitian to check on my diet. When I explained her my diet chart, she…[Read more]

  • Selecting an appropriate Yoga therapy teacher is really a herculean task. In order to get your hands on the very best teacher, initially you need to be clear about your needs. This step will probably be accompanied by gathering information regarding his experience, scrutinizing the credentials and attending few classes on trial basis. These tips…[Read more]

  • Obesity becomes one of the leading problems on the globe. When I asked the trainer, he informed me facts that there are greater than 50% people on the planet who are facing this issue. This is just for their lifestyle and high intake of junk food. you can try these out with the times they utilized to eat pizzas, burgers, etc and cold drinks and…[Read more]

  • Selecting the right Yoga therapy teacher can be a herculean task. In order to get your hands on the most effective teacher, firstly you must be clear about your needs. This step will be followed by gathering information regarding his experience, scrutinizing the credentials and attending few classes on trial basis. These tips will help you to make…[Read more]

  • Boje Steenberg became a registered member 8 months, 2 weeks ago